Ingredients
- 1 kg boned & skinless chicken thighs
- 2 tablespoons olive oil
- 1 medium white onion, diced
- 1 small carrot, diced
- 2 stalks celery, diced
- 2 garlic cloves, thinly sliced
- 1½ Tbsp Sweet paprika
- 1 Tbsp cumin
- Salt & black pepper to taste
- 1 cup green lentils, rinsed
- 1 cup cherry tomatoes, halved
- 2 Tbsp tomato paste
- 1 tsp (5 mL) chili flakes
- 2 cups (500 mL) chicken stock or water
- 3 bay leaves
- Parsley chopped
- Coriander chopped
- Juice of 1/4 lemon
Directions
- Heat the olive oil in a skillet or cast-iron pan over medium heat
- Pat chicken on both sides with a paper towel to remove excess moisture, season generously with salt and pepper on both sides and add to the pan.
- Be sure not to crowd the pan or the chicken will steam and not sear.
- Sear the chicken in batches if required. Cook for 3 to 4 minutes on both sides or until golden brown. Remove chicken pieces and set aside.
- Add more olive oil if needed to the pan.
- Heat and add onions, carrot, celery and garlic, paprika, and cumin. Stir for 3 to 5 minutes or until onions become transparent, but not browned.
- Then add lentils, stock, tomatoes, tomato paste, bay leaves & chili flakes
- Season to taste and bring to a boil, cover, reduce heat to low, and simmer 20 minutes.
- Return chicken to skillet. Cover, and continue cooking 20 minutes. If the mixture becomes too dry, add a little water to just moisten.
- Stir in lemon juice, coriander & parsley and serve warm.
